Syllabus

SubjectSTRESS MANAGEMENT IN DAILY LIFE

Class Information

Faculty/Graduate School
POLICY MANAGEMENT / ENVIRONMENT AND INFORMATION STUDIES
Course Registration Number
44581
Subject Sort
X1079
Title
STRESS MANAGEMENT IN DAILY LIFE
Field
Special Subjects
Unit
2 Unit
Year/Semester
2022 Fall
K-Number
FPE-CO-06103-212-10
Year/Semester
2022 Fall
Day of Week・Period
Tue 2nd
Lecturer Name
Akihito Shimazu
Class Format
Face-to-face
Language
English
Location
SFC
Class Style
*Please click here for more information on the correspondence between 'Class Style' and ’Active Learning Methods’.
Lecture, Group Work
GIGA Certificate
Not applied

Detail

Course Summary

Focus on five major aspects of daily life management (i.e., behavior, cognition, interpersonal relationship, emotion, and performance) and acquire typical skills in each aspect.
Learn through lecture with audiovisual materials (e.g., slides and videos) and work (e.g.,individual, pair, role-play).
Active participation is essential in order to acquire skills that can be used in daily life.
Provided as a GIGA subject.